What this really is
No substances, no uncontrolled trance and no borrowed cosmology. A drum played at a steady pulse for several minutes, a sound technique that helps shift attention towards the theta state: the same threshold you cross every night just before falling asleep.
At that threshold we practise what Jung called active imagination: you stay conscious, you can talk, you can stop whenever you want, and you observe the images that arise while I guide you with questions.
The most important part of the session is not the journey but what we do afterwards with what you brought back. Every image is translated into psychological language and into decisions you can make this week.
How it works
- Intake: you tell me what keeps repeating and I send you three short questions.
- Opening: fifteen minutes to pin down the concrete event.
- Descent: you lie down, close your eyes, the drum begins.
- Decoding: together we translate what each image stands for.
- Integration: you leave with one concrete action; within 24 h you receive a written summary.
Guidance for self-knowledge. It is not a medical or psychiatric diagnosis or treatment and does not replace healthcare.
